Orland Park Village Trustee Carole Griffin Ruzich will be hosting a FREE Women's Self-Defense Class on Monday, March 11th from 6:00-9:00pm at the Orland Park Civic Center located at 14750 South Ravinia Avenue. Participants will learn avoidance tactics, self-defense, misconceptions, offensive techniques and defensive escapes.
The workshop will teach the women participants how to avoid an attack but also prepare them to defend themselves in the event one does occur. Attendees will learn specific methods to use in case of chokes, grabs, and hair pulls.
Although this is a FREE class, a donation to the Crisis Center of South Suburbia is appreciated. Space is limited and pre-registration is required. For more information please call 708-945-1820 or email firstname.lastname@example.org.